Seattle Sounders FC · 4 months ago
2026 Performance Internship (Educational) - Sounders FC
Seattle Sounders FC is a progressive high performing soccer club committed to making a positive impact in their communities. They are offering an educational internship in their Performance team, where students will gain invaluable experience in a professional sports setting and enhance their skills in Performance Training. The role involves supporting various performance sectors, assisting in training sessions, and contributing to data analysis and curriculum projects.
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Responsibilities
Play a crucial role in supporting the performance, science, and nutrition sectors within the Seattle Sounders FC, aiding all teams within the club
Assist in the setup and execution of all First and Second team training sessions, including GPS tracking, warm-up routines, and on-field conditioning
Help prepare and conduct First and Second team mobility, lifting, and activation sessions
Support the collection and analysis of GPS, monitoring, and performance testing data
Contribute to a dynamic, ambitious, and enjoyable work atmosphere
Assist with the setup and breakdown of weight room and field equipment
Maintain cleanliness and order of the weight room and its equipment
Support during lifting and field sessions through supervision and demonstration
Participate in Performance Science Innovation and Initiatives
Contribute to the design, development, and delivery of curriculum projects as determined by the Performance Staff
Qualification
Required
Bachelor's degree and certification from NSCA-CSCS, CSCCa, and/or USAW
CPR/AED certification is mandatory
This is an unpaid internship. Must be able to receive academic credit towards a credited program
Affiliation agreement must be executed between University and Seattle Sounders prior to start
Exceptional communication skills to deliver programs effectively and interact professionally with colleagues, players, and coaches
A keen interest in soccer or sports in general
An enthusiastic and proactive approach to tasks
Excellent organization abilities, with a knack for managing workloads, prioritizing tasks, and adhering to deadlines efficiently
Must have a keen eye and attention for detail
Proficiency in computer use and quick to learn new software and processes
Must be able to work a flexible schedule, including evenings, weekends, and holidays as needed
Must be able to facilitate own local travel
Must reside within Washington state upon date of hire
Must be eligible to work in the US without sponsorship
Must adhere to the MLS Next Safety and Well-Being policy and any other relevant child safety policies
Capable of prolonged periods of standing and lifting up to 65 lbs
Travel for business purposes and availability for weekend and holiday schedules are required
Company
Seattle Sounders FC
Seattle Sounders FC is a Major League Soccer team
Funding
Current Stage
Growth StageRecent News
Sports Business Journal
2025-11-22
Sports Business Journal
2025-11-03
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